Egg Fried Rice

Fried rice is always better using leftover rice. So the next time you make rice, why not make double and save yourself some trouble! To make enough for 4 people, it’s easiest to fill a mug with rice and cook it with 2 mugs of water in a saucepan with a lid and a big pinch of salt. To make this vegan, substitute the eggs for a block of tofu. To make this a full dinner for a carnivore, add 400 grams of cooked shrimp!


  • 4 cups cooked leftover rice
  • 1/2 cup chopped carrot (50g)
  • 1/2 cup green beans (50g)
  • 1/2 cup chopped onion (50g)
  • 3 eggs
  • 1 tbsp sesame oil (or any oil you have)
  • 3 tbsp soy sauce
  • 2 tsp sriracha sauce (optional)



Fry the veggies in the oil for a couple minutes before adding the rice. Then whisk the eggs and pour them in. Add soy sauce and toss well until eggs are cooked. Top with any hot sauce you like!


Nutrition for 1/4 of recipe

  • 317 calories
  • 7 (g) fat
  • 53.8 (g) carbs
  • 10.7 (g) protein

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